20-30 minute naps are ideal. When I lie down, I set an alarm for 35 minutes. It gives me 15 minutes to fall asleep and if I don't fall asleep in that 15 minutes, then I realize it's not happening and get up.
What's with these new accounts suddenly posting dozens of generic, overwritten and preppy posts in a few hours. It seems like an almost inhuman pattern...
You got the perfect time. My rhythm is to get up, go to work, come home and nap for 20-45min so I can then tackle the rest of the day. It's like a soft reset.
15 Comments
janus2@lemmy.zip · 12 pts · 308d
90% of the time i take a nap i do not wake up feeling less tired
ThunderComplex@lemmy.today · 7 pts · 308d
Next time it’s def gonna work
BananaPeal@sh.itjust.works · 2 pts · 298d
20-30 minute naps are ideal. When I lie down, I set an alarm for 35 minutes. It gives me 15 minutes to fall asleep and if I don't fall asleep in that 15 minutes, then I realize it's not happening and get up.
Acamon@lemmy.world · 11 pts · 308d
What's with these new accounts suddenly posting dozens of generic, overwritten and preppy posts in a few hours. It seems like an almost inhuman pattern...
taygaloocat@leminal.space · 8 pts · 308d
Don't be silly --- We're all humans here! ✔️
kratoz29@lemmy.zip · 4 pts · 308d
If this means what I think it means then that means Lemmy found success.
halfapage@lemmy.world · 1 pts · 308d
Lost_My_Mind@lemmy.world · 7 pts · 308d
Thats not true at all. My alarm goes off, and I hit snooze, like "Oh, just five more years....."
SatansMaggotyCumFart@piefed.world · 5 pts · 308d
Speedrunning to death.
Engywuck@lemmy.zip · 3 pts · 308d
This is a very sensible take.
Kolanaki@pawb.social · 5 pts · 308d
You guys get less tired after sleeping?
certified_expert@lemmy.world · 3 pts · 308d
My future is always more tired
wisely@feddit.org · 2 pts · 308d
The more you do it the older you get until you become so old you sleep most the day and are always tired.
greenbit@lemmy.zip · 2 pts · 308d
You're gambling your resource (time) to hopefully gain freshness. The game is rigged for net loss
starlinguk@lemmy.world · 1 pts · 307d
panda_abyss@lemmy.ca · 1 pts · 308d
What’s the consensus on napping? I like it, at 3/4 I’m burned out and need one.
justsomeguy@lemmy.world · 4 pts · 308d
You got the perfect time. My rhythm is to get up, go to work, come home and nap for 20-45min so I can then tackle the rest of the day. It's like a soft reset.