with a caring partner, yes. There are plenty of bad actors in the community unfortunately. Being part of munches and social events helps reduce them as most chuds don't have the patience.
Deep breath therapy and cock & ball torture are wildly different, but perhaps they can be combined into a single activity that is far more effective than either on its own. 🤔
Probably not. DBT is based off CBT but has some additional elements that can be super helpful for some people.
My wife is currently in it for PTSD and it's doing things for her that CBT would struggle with. It can also do everything CBT does, speaking as someone who had great benefits from CBT.
I wasn’t aware of DBT as a therapy form until this comment chain, honestly, so I think I saw the original and assumed it was intended to be CBT but a typo got in the way.
Yeah it's less well known, I mostly originally knew about it because of my history of interaction with folks who have borderline personality disorder (it was originally developed to treat it). And yeah one of the really big things it does that cbt doesn't is working on emotional control with stuff like building distress tolerance.
It's definitely no fun, my wife is really not enjoying it, but it is really helping her.
I generally encourage anyone whose struggling with destructive thoughts/behavior or ptsd to give it a consideration
Yeah from everything I've heard from folks who need it it's absolutely life-changing. My wife is definitely not enjoying it, but after only a few months we're seeing real improvements beyond what talk therapy had done for her (it had also been helpful).
And that's just for ptsd, a former friend with bpd went from destructive to themselves and those around them to significantly less so (they were still in treatment when we wound up going in different directions).
37 Comments
TheTechnician27@lemmy.world · 67 pts · 21h
Any female born after 1993 can't cook. All they know is:
Nouvellalia@lemmy.world · 81 pts · 21h
Feidry@sh.itjust.works · 37 pts · 18h
Charge they phone
Eat hot chip
Lie
Lumidaub@feddit.org · 48 pts · 21h
Oh dear, so bdsm is next.
captainlezbian@lemmy.world · 27 pts · 17h
The beatings will continue until morale improves
Passerby6497@lemmy.world · 9 pts · 16h
I've been meaning to get a sign like that for my dungeon (when I can have one!)
captainlezbian@lemmy.world · 1 pts · 12h
I really wish I foresaw having a home dungeon anytime soon… and yeah it's a classic sign for them
Mouselemming@sh.itjust.works · 1 pts · 15h
No
Wild_Mastic@lemmy.world · 9 pts · 18h
Good luck and have fun
AcidBurn@retrofed.com · 6 pts · 8h
You mean "Yay, the BDSM is next!"
Right?
funkless_eck@sh.itjust.works · 1 pts · 1h
with a caring partner, yes. There are plenty of bad actors in the community unfortunately. Being part of munches and social events helps reduce them as most chuds don't have the patience.
tanisnikana@lemmy.world · 41 pts · 20h
Too late, I transitioned, and now I breast boobily with my tits out front. Also my boobs were there. I still exist though.
Epp@lemmus.org · 27 pts · 20h
Having boobs is excellent justification for continued existence.
NinePeedles@sh.itjust.works · 8 pts · 19h
I've heard data build tool (dbt) is super powerful for data engineering.
Wfh@lemmy.zip · 1 pts · 17h
It is!
But Jinja syntax sucks ass. At least you can do some powerful macro fuckery standard SQL could only dream of.
Skullgrid@lemmy.world · 7 pts · 18h
I think they did
superduperpirate@lemmy.world · 7 pts · 20h
I wonder if the DBT was supposed to be CBT
Epp@lemmus.org · 26 pts · 20h
Deep breath therapy and cock & ball torture are wildly different, but perhaps they can be combined into a single activity that is far more effective than either on its own. 🤔
Kowowow@lemmy.ca · 3 pts · 19h
Well controlled breathing seems important in child birth and that's painful so it would either help or make both less effective
CelloMike@lemmy.world · 12 pts · 20h
Looked it up - dialectical behaviour therapy, apparently
aeiou@piefed.social · 3 pts · 15h
instructions unclear, gave myself deep brain thrombosis
possumparty@lemmy.blahaj.zone · 1 pts · 1h
do you still have both of your shoes on? if so, then you're good 👍🏻
superduperpirate@lemmy.world · 2 pts · 18h
Yeah I was wondering maybe they meant cognitive behavioral therapy?
Lumidaub@feddit.org · 6 pts · 17h
Both CBT and DBT are types of therapy that exist, so I see no reason to assume whoever wrote this didn't mean what they wrote.
captainlezbian@lemmy.world · 5 pts · 17h
Probably not. DBT is based off CBT but has some additional elements that can be super helpful for some people.
My wife is currently in it for PTSD and it's doing things for her that CBT would struggle with. It can also do everything CBT does, speaking as someone who had great benefits from CBT.
superduperpirate@lemmy.world · 3 pts · 17h
I wasn’t aware of DBT as a therapy form until this comment chain, honestly, so I think I saw the original and assumed it was intended to be CBT but a typo got in the way.
captainlezbian@lemmy.world · 2 pts · 15h
Yeah it's less well known, I mostly originally knew about it because of my history of interaction with folks who have borderline personality disorder (it was originally developed to treat it). And yeah one of the really big things it does that cbt doesn't is working on emotional control with stuff like building distress tolerance.
It's definitely no fun, my wife is really not enjoying it, but it is really helping her.
I generally encourage anyone whose struggling with destructive thoughts/behavior or ptsd to give it a consideration
JoeBigelow@lemmy.ca · 1 pts · 15h
Dialectics saved my marriage and probably my life
captainlezbian@lemmy.world · 1 pts · 14h
Yeah from everything I've heard from folks who need it it's absolutely life-changing. My wife is definitely not enjoying it, but after only a few months we're seeing real improvements beyond what talk therapy had done for her (it had also been helpful).
And that's just for ptsd, a former friend with bpd went from destructive to themselves and those around them to significantly less so (they were still in treatment when we wound up going in different directions).
Banana@sh.itjust.works · 1 pts · 20h
Jankatarch@lemmy.world · 6 pts · 16h
This is your future in 4-day workweek leftists want!
yoriaiko@lemmy.blahaj.zone · 5 pts · 15h
reverse order... pardon my ignorance, I'm aware of TBD and msdb, then what's D nimativ and DHDA?
HerbGrower@slrpnk.net · 5 pts · 16h
No, that is the order it is written, that is the order you must commit!
AcidBurn@retrofed.com · 3 pts · 7h
The original order is much more fun, too.
Well, iron tablets are kinda mid, but still important sometimes
captainlezbian@lemmy.world · 2 pts · 17h
Either 7 or 8 of these absolutely did fix me (it was CBT, not DBT). And yeah I went pretty much in order
TheOakTree@lemmy.zip · 3 pts · 7h
Cock and Ball Torture was that transformative for you?
captainlezbian@lemmy.world · 1 pts · 2h
Well for me the real torture was having them
Kolanaki@pawb.social · 1 pts · 12h
"I see here you've listed... Debit?"
"Oh no, that's 'da butt.' I also enjoy tennis."