Selenium toxicity can give symptoms like hair loss and fatigue. But he's taking finasterid and minoxidil, as well as a large dose of caffeine, so the problem is solved!
It starts with questionable stuff, and ends on fucking Ketamine. Bravo. Yep, that is a perfectly healthy routine.
Also, pro tip, don't mess with your hormones (like testosterone) just to get more gains. There are many "body-builders" who have fried their hormone system and have to rely on permanent medication to function.
creatine you only take 4 x 5g when in your loading phase which lasts a week, then it's 3g for maint or just 3g a day for maint which will get you to saturation anyway but takes about 3-4 weeks
Quit using drugs to min/max. Life isn't a video game. Just go to the gym or do stuff outside. The rest is just capitalism doing what it does, trying to sell you shit you don't need.
Reminds me of the monster gym bros that Anatoly casually matches. Thought it was fake at first! Nope, he's a legit powerlifter under that janitor's uniform.
I mean, those ingredients to that meal he has, that sounds good, maybe once or twice a month, if you throw in some kind of fairly large helping of fibrous greens to go along with it, maybe drop half the eggs...
But yeah the rest of this is insane, dude's gonna end up roiding out within a year or two, balls will shrivel, then onto some kind of harder drugs or serious hallucinogens, which will likely reveal to him that he just is a howling void of insecurity, probably won't end well.
40 Comments
bassad@jlai.lu · 41 pts · 304d
Seems like a trubute to the "morning routine" from american psycho
slothrop@lemmy.ca · 26 pts · 305d
Vanity is dehumanizing.
hedge_lord@lemmy.world · 26 pts · 304d
Meanwhile:
Simple as
birdwing@lemmy.blahaj.zone · 5 pts · 304d
instruction unclear, only got estrogen and coffee. what do?
Flax_vert@feddit.uk · 9 pts · 304d
Instructions unclear, only carried out the first four words
Fullonturkeydog@lemmy.world · 4 pts · 304d
Your pizza is in the mail just wait calmly and purr a little while you're waiting
birdwing@lemmy.blahaj.zone · 1 pts · 290d
meow :33
rtxn@lemmy.world · 15 pts · 304d
It'll be such a massive and catastrophic crash when the body can no longer handle the stress.
lessthanluigi@lemmy.sdf.org · 14 pts · 305d
He's taking selenium!? Is he trying to kill himself?
kungen@feddit.nu · 7 pts · 304d
Selenium toxicity can give symptoms like hair loss and fatigue. But he's taking finasterid and minoxidil, as well as a large dose of caffeine, so the problem is solved!
duckythescientist@lemmy.blahaj.zone · 5 pts · 304d
It's a necessary micronutrient
WhyIHateTheInternet@lemmy.world · 1 pts · 304d
And his hair is shiny and dandruff free!
Denjin@feddit.uk · 4 pts · 304d
ICastFist@programming.dev · 2 pts · 303d
I vaguely remember the final 15 minutes that movie, it was about some tentacle anus alien and selenium was its poison, right?
Denjin@feddit.uk · 2 pts · 303d
Correct
DarrinBrunner@lemmy.world · 13 pts · 305d
I've seen worse.
mech@feddit.org · 24 pts · 304d
me too

LH0ezVT@sh.itjust.works · 13 pts · 304d
It starts with questionable stuff, and ends on fucking Ketamine. Bravo. Yep, that is a perfectly healthy routine.
Also, pro tip, don't mess with your hormones (like testosterone) just to get more gains. There are many "body-builders" who have fried their hormone system and have to rely on permanent medication to function.
deathbird@mander.xyz · 5 pts · 304d
It's a little cliche, but just try loving yourself, you know?
mech@feddit.org · 4 pts · 304d
I do that every night.
ICastFist@programming.dev · 2 pts · 303d
Your hands don't lie 😏
kungen@feddit.nu · 4 pts · 304d
Dysin? Did he mean Desoxyn (methamphetamine), or is the guy popping vacuum cleaners?
ICastFist@programming.dev · 2 pts · 303d
anon ain't doing enough to stand out in the dating market
kat_angstrom@lemmy.world · 11 pts · 304d
But like, why?
Eyekaytee@aussie.zone · 10 pts · 305d
creatine you only take 4 x 5g when in your loading phase which lasts a week, then it's 3g for maint or just 3g a day for maint which will get you to saturation anyway but takes about 3-4 weeks
https://creatine.wiki/w/Creatine_Usage/Creatine_for_Beginners#content-recommended-dosage
fish oil good for you
the others I'm not gonna touch
krashmo@lemmy.world · 7 pts · 304d
Quit using drugs to min/max. Life isn't a video game. Just go to the gym or do stuff outside. The rest is just capitalism doing what it does, trying to sell you shit you don't need.
Eyekaytee@aussie.zone · 4 pts · 304d
Why?
It's science bro, if it helps improve your life why wouldn't you do it?
krashmo@lemmy.world · 0 pts · 304d
It doesn't improve your daily life any more than regular exercise does
Eyekaytee@aussie.zone · 1 pts · 304d
i do that too :)
shalafi@lemmy.world · 3 pts · 304d
Reminds me of the monster gym bros that Anatoly casually matches. Thought it was fake at first! Nope, he's a legit powerlifter under that janitor's uniform.
damo_omad@lemmy.world · 1 pts · 304d
Loading phase is also a myth. Just take your recommended dose every day
steeznson@lemmy.world · 9 pts · 304d
How about simply waking up and cursing whatever entity or cosmological force made this hell world?
Gnugit@aussie.zone · 6 pts · 305d
4 eggs!? Fuck that, i can barely handle two in a day without becoming a stinking gas leak.
BreakerSwitch@lemmy.world · 2 pts · 304d
Reminds me of that greentext of the guy who was eating exclusively egg whites and nothing else
sp3ctr4l@lemmy.dbzer0.com · 4 pts · 304d
I mean, those ingredients to that meal he has, that sounds good, maybe once or twice a month, if you throw in some kind of fairly large helping of fibrous greens to go along with it, maybe drop half the eggs...
But yeah the rest of this is insane, dude's gonna end up roiding out within a year or two, balls will shrivel, then onto some kind of harder drugs or serious hallucinogens, which will likely reveal to him that he just is a howling void of insecurity, probably won't end well.
Pat@feddit.nu · 3 pts · 302d
Meanwhile, my Grandma's been smoking cigs for a damn long time, and she's kicking around, around 80 y/o. You don't need to go this hard.
mech@feddit.org · 3 pts · 302d
I'd bet smoking is healthier than that pill stack.
Crashumbc@lemmy.world · 3 pts · 304d
Since when has sleeping counted as fasting?
mech@feddit.org · 18 pts · 304d
Why do you think it's called breakfast?
janus2@lemmy.zip · 8 pts · 304d
since they decided to call it breakfast, i guess